Foods to Eat: Best Diet for Hashimoto's in Thyroid Disorder Treatment
The Best Diet for Hashimoto's focuses on specific foods that enhance Thyroid Disorder treatment. Prioritize:
• Omega-3 rich foods (salmon, walnuts)
• Antioxidant-packed berries
• Selenium sources (Brazil nuts)
• Zinc-rich foods (pumpkin seeds)
• Gut-healing bone broth
Dr. Anshul Gupta explains these foods reduce inflammation while providing nutrients critical for thyroid function. Avoid gluten, dairy, and processed sugars which can interfere with Thyroid Disorder treatment. This targeted nutritional approach helps manage symptoms while supporting overall thyroid health.
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